5 Reasons Why Your Gums Are Hurting
Painful gums are quite a common problem and quite often overlooked or dismissed. Gum pain, swelling or bleeding can be caused by a...
My teeth are discolouring – how do I whiten them again?
Teeth naturally get discoloured over time – however not many are aware of the 2 main types and how they come about. We are always taught...
Home Remedies to Help Ease Toothache
Toothache happens to everyone – whether it’s instant or that slow creep up, it’s certainly not the most pleasant feeling in the world....
5 Tips to Maintain your Smile on Holiday
Although the open bar and all-inclusive buffets look so amazing whilst abroad – with unlimited desserts being the best thing of them all,...
Sweet Tooth Addictions – Top Tips to Help Sugar Reduction in Our Diet
We all know sugar is bad for our teeth, which is why so many of our dental visits result in being sugar-related problems! However, the...
Your Guidelines For A Non-Surgical Consultation
Any form of consultation can be difficult, but when it comes to non-surgical ones, you want to make sure you’ve got everything you need...
Enlighten Teeth Whitening: How & Why It Works
As we are faced with more and more commercialised cosmetic treatments in the public eye, more and more people are looking to finding cost...
How Quitting Smoking Helps More Than Just Your Lungs
So we all know of the immediate damages – lung/skin & mouth cancer, dull and dreary looking eyes, reduced athletic performance as well as...
Top oral hygiene tips!
1. Proper brushing This is one of the easiest steps to help your teeth keep clean. Use a tooth paste containing fluoride to help...
Top 10 food tips for fabulous teeth!
1. Water, water, water! Having a sip of water after your meal, not only washes away food debris or acid from your mouth, it can hydrate...