Although the open bar and all-inclusive buffets look so amazing whilst abroad – with unlimited desserts being the best thing of them all, a whole year of looking after your teeth may almost go to waste within the 2 weeks of indulgence abroad! Our teeth are more sensiti...

We all know sugar is bad for our teeth, which is why so many of our dental visits result in being sugar-related problems! However, the message that is too well known amongst us all – reduce the amount of sugar consumed in a diet and it will help to reduce the damage ca...

Ensure healthy eating and drinking

1. Cut down on sugary treat and swap for fruit and vegetables

2. Cut down on fruit juices and swap for water or milk

3. Only have drinks and food containing sugar at mealtimes 

Encourage thorough tooth brushing

4. Brush at least twice a da...